Wild rice is a delicious way to add minerals, fiber, and protein to your life! This wild grain is hand-picked in the lakes of central and northern Canada by careful foragers who work with Wild Origins to bring this nutritious grain to you. It is dried and toasted on steel over a wood burning fire to preserve its vitamins and complex flavors, so it has an indefinite shelf-life if kept dry.

Delicious in risotto, soups, side dishes, fried rice, breakfast cereal, or however you want. The flavor is nutty and complex, with an aroma like black tea. Full of minerals like phosphorus, magnesium, and zinc, as well as significant amounts of calcium, vitamin C, protein, and fiber.

Producer: Wild Origins in British Columbia, Canada

Size: 220g (about half a pound, cooks with 4 liters of water)

Ingredients: Wild Rice

Storage: Shelf-stable. Wild rice can be keep indefinitely if dry in a sealed container.

Instructions: Cook the 1/2 lb of wild rice in this bag with 4 liters of boiling water and a pinch of salt for 50 minutes or until it's tender. Use instead of rice!